For existing BodyMasters Online Coaching clients, our new app overhauls the training and nutrition program experience. No separate macro tracking app needed!
Kick-start your fitness journey with BodyMasters Coaching! Together with Coach Marius, youll have the best combination of workout and nutrition programming available in a single app.
With BodyMasters Coaching, you can begin your fitness journey in no time. Get a fully personalized workout and nutrition plan tailored to your fitness goals. Progress tracking is a snap; log your workouts, meals, water and even check-in with Coach from one place! Everything that contributes to achieving your fitness goals happens in the BodyMasters Coaching app.
Note: this app is for existing BodyMasters Online Coaching clients. However, new clients are welcome to download the app and schedule a free consultation!
BodyMasters Online Coaching includes:
* Your Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain muscle, lose weight, or switch up your current routine.
* Nutrition, Hydration & Habits: Access nutrition plans assigned by your coach and log your meals to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app (steps and calorie tracking require enabling Apple Health — see below).
* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to monitor progress, make adjustments to your program and reach your goals faster!
* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
* Progress: Stay on top of your progress with easy to understand charts and metrics.
* Wearable integration: Get the bigger picture of your progress by connecting Apple Health, your Apple Watch or other fitness band.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
Our app also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used, and metrics are shared with the coach to better design your workout schedule. This feature is opt-in only and can be turned off at any time.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.